t who who has worked with CaRib Counselling & Psychotherapy for the past 3 years. (Currently accepting new clients)Over the past 4 years, I have gained experience supporting individuals across community, private practice, and corporate settings, working with a diverse range of concerns and life experiences. My background includes volunteering at a distress centre and working with an Employee Assistance Program (EAP), where I supported individuals experiencing trauma, anxiety, grief, depression, loneliness, relationship challenges, and suicidal thoughts. In community settings, I support youth and families navigating stress, self-esteem, life transitions, and family conflict. I also have experience supporting BIPOC and LGBTQIA+ individuals, bringing a culturally responsive and inclusive approach to my work.
I believe therapy should feel like a space where you can be heard, understood, and genuinely yourself. My approach is integrative and individualized, because I don’t believe therapy is one-size-fits-all. I tailor our work to your unique needs, experiences, and goals, while allowing the process to unfold collaboratively.